Learn what being diagnosed with heart failure means for your future. You also will be introduced to lifestyle changes such as limiting sodium, staying active, and taking new medications.
Learn how much sodium you should have each day, and a few tips for reducing the amount of sodium that you eat.
Understand how to read the information on the food label to help you make healthier food choices.
Learn how to achieve your physical activity goals gradually and safely.
Watch this video to learn how smoking affects your heart, and common ways to quit.
